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Mohd Izham Mohamad
Mohd Izham Mohamad
Joined August 2019
Posts
2
Following
0
Followers
1
Weight History
Start Weight
193.8 lb
Lost so far:
0.2 lb
Current Weight
194.0 lb
Performance:
gaining 0.5 lb a week
Goal Weight
169.8 lb
Still to go:
24.3 lb
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Mohd Izham Mohamad 's Weight History
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Mohd Izham Mohamad 's Recent Food & Exercise
1 cup Nasi Lemak
1 cup Orange Juice
1 serving Nescafe 3 in 1 Coffee
Running - 6/mph
view diet calendar