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MohammedJawad
MohammedJawad
Joined May 2020
Posts
114
Following
10
Followers
9
Weight History
Start Weight
251.3 lb
Lost so far:
13.0 lb
Current Weight
238.3 lb
Performance:
losing 4.6 lb a week
Goal Weight
154.3 lb
Still to go:
84.0 lb
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MohammedJawad's Weight History
view MohammedJawad's complete history
Following
Om habiba2020
last weighin:
losing 0.3 lb a week
Mahmoud Elhusseiny
last weighin:
losing 1.2 lb a week
Eng.Muhammedd
last weighin:
gaining 0.2 lb a week
حاتم { أبو أنس }
last weighin:
losing 0.4 lb a week
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MohammedJawad's Recent Food & Exercise
240 g Cooked Corn (Canned)
240 g Tuna in Water (Canned)
30 g White Bread
Walking (brisk) - 4/mph
Cardio
Walking (moderate) - 3/mph
view diet calendar
