Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Mohammed Sowid
Mohammed Sowid
Joined December 2016
Posts
204
Following
18
Followers
13
Weight History
Start Weight
190.9 lb
Lost so far:
4.9 lb
Current Weight
186.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
170.0 lb
Still to go:
16.0 lb
Follow
Mohammed Sowid's Weight History
view Mohammed Sowid's complete history
Mohammed Sowid's Latest Member Challenges
40
Daily Accountability 2022-#22
status:
Completed
ended:
06 Jun 22
view progress
40
Daily Accountability 2022-#12
status:
Completed
ended:
28 Mar 22
view progress
view all Mohammed Sowid's challenges
Following
Yasmine15585
last weighin:
losing 0.1 lb a week
right-now-or-never
last weighin:
losing 0.3 lb a week
Lucy_mb
last weighin:
gaining 0.3 lb a week
Lillianna1989
last weighin:
gaining 0.0 lb a week
view all
Mohammed Sowid's Latest Photos
Untitled
in challenge
Daily Accountability 2019-#36
1 comment
Mohammed Sowid's Latest Posts
good info
https://www.youtube.com/watch?v=tzGKWyISSk8
posted
07 Dec 2021, 01:08
Mohammed Sowid has submitted 1 post
Other Related Links
Members
Members
Forums
Mohammed Sowid's Recent Food & Exercise
1
medium
100% Whole Wheat Pita Bread
0.4 serving Metamucil Fiber Capsules
15 g Roasted Potato
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
Driving
view diet calendar
Mohammed Sowid's Groups
50's with under 10 lbs to Lose
50 somethings with up to 10 pounds to lose.
view all Mohammed Sowid's groups