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Mohamed Aldardiri
Mohamed Aldardiri
Joined May 2019
Posts
6
Following
0
Followers
1
Weight History
Start Weight
229.3 lb
Lost so far:
14.8 lb
Current Weight
214.5 lb
Performance:
losing 2.5 lb a week
Goal Weight
176.4 lb
Still to go:
38.1 lb
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Mohamed Aldardiri's Weight History
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Mohamed Aldardiri's Recent Food & Exercise
0.3 serving حساء السمك شوربة السمك
0.2 serving مايونيز دسم مايونيز دسم
50 g Tomato Puree
Treadmill
Walking (brisk) - 4/mph
Walking (moderate) - 3/mph
view diet calendar