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Weight History
showing entries 11 to 15 of 56
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08 May 2023
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08 May 2023
سلطة اليوم السلطة مهمة جدا ف يومك ايا كان هدفك الغذائى
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08 May 2023
Weigh-in:
153.2 lb
lost so far:
1.5 lb
still to go:
0 lb
Diet followed reasonably well
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steady weight
08 May 2023
تونة مع بنجر شو فطاركم اليوم يا شباب ؟
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07 May 2023
we weight went down again due to lack of good nutrition, bad sleep habit , no boosting performance good morning routines. which made me took a dicision for install new habits and good nutrition info , Planning the new week with new recipes
Weigh-in:
153.2 lb
lost so far:
1.5 lb
still to go:
0 lb
Diet followed reasonably well
(3 comments)
losing 0.2 lb a week
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Moe Yasser's weight history
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