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Missy FF
Missy FF
Joined June 2016
Posts
78
Following
0
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0
Weight History
Start Weight
193.1 lb
Lost so far:
8.4 lb
Current Weight
184.7 lb
Performance:
gaining 0.1 lb a week
Goal Weight
151.5 lb
Still to go:
33.3 lb
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Missy FF's Weight History
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Missy FF's Recent Food & Exercise
1 tbsp Sunflower Oil
0.3 serving Woolworths Fresh Basil Pesto Dressing
1 serving Woolworths Rainbow Salad
Weight Training (moderate)
Walking (moderate) - 3/mph
Running (jogging) - 5/mph
view diet calendar