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Miss Cassie
Miss Cassie
Joined December 2009
Posts
40
Following
7
Followers
7
Weight History
Start Weight
201.0 lb
Lost so far:
1.0 lb
Current Weight
200.0 lb
Performance:
losing 1.6 lb a week
Goal Weight
145.0 lb
Still to go:
55.0 lb
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Miss Cassie's Weight History
view Miss Cassie's complete history
Miss Cassie's Latest Member Challenges
144
Wii Fit/Active
status:
Completed
ended:
08 Feb 10
view progress
view all Miss Cassie's challenges
Following
CatSoup
only visible to followers
sghatlex
only visible to followers
Patrick Palensky
last weighin:
steady
desifink
last weighin:
losing 1.0 lb a week
view all
Miss Cassie's Cookbook
cals: 162kcal | fat: 6.08g | carbs: 1.47g | prot: 24.48g
Pork Medallions with Rosemary and Mushrooms
Delicious pork medallions make the other white meat a taste sensation.
cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
cals: 62kcal | fat: 7.02g | carbs: 0.64g | prot: 0.08g
Cilantro Lime Vinaigrette
Light and flavorful salad dressing for Mexican style salads.
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
cals: 186kcal | fat: 8.99g | carbs: 3.71g | prot: 23.33g
Pan Fried Tilapia
A quick and easy fish supper with lovely flavors.
view complete cookbook
Miss Cassie's Latest Posts
Entering recipes rather than ingredients
Oh. *facepalm* And I've seen that option only about a zillion times.
Thanks, ladies! You rock!!!
posted
08 Jun 2010, 07:47
Entering recipes rather than ingredients
Hey gang...is there a way to enter an entire recipe into my food journal, rather than one ingredient at a time? Would be much more accurate and convenient...if only I could figure it out!!!
posted
08 Jun 2010, 06:45
Anyone else have the fat secret app on their mobile phone?
I must kindly disagree with you, timo. It is the greatest thing since *before* sliced bread!!!
I LOVE IT!!!! Props to RIM for such a fantastic app!!!
posted
01 Jun 2010, 09:31
Where does it go?
Glad I'm not the only one, sooki!!!!
posted
28 May 2010, 08:44
Where does it go?
I suppose, Kelli...it's just funny to me that, of all the things in my head (and trust me-there is a LOT), the thing I think about when trying to poo is you guys!!! hahahahaha! It gets funnier the more I think about it.
posted
28 May 2010, 08:29
Miss Cassie has submitted 5 posts
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Miss Cassie's Recent Food & Exercise
3/4 serving Miracle Whip Light Dressing
1/2
large
Flour Tortilla
2 servings Apple Cinnamon Bread
Yard Work (gardening)
Housework
Running (jogging) - 5/mph
view diet calendar