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MillionthTime
MillionthTime
Joined May 2023
Posts
56
Following
6
Followers
13
Weight History
Start Weight
155.4 lb
Lost so far:
6.7 lb
Current Weight
148.7 lb
Performance:
losing 1.2 lb a week
Goal Weight
135.0 lb
Still to go:
13.7 lb
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MillionthTime's Weight History
view MillionthTime's complete history
Following
Granby9995
last weighin:
steady
debrafrederick
last weighin:
losing 2.0 lb a week
Agnes Z
last weighin:
gaining 1.3 lb a week
Debbie Cousins
last weighin:
gaining 9.8 lb a week
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MillionthTime's Latest Posts
6 months steady now ready to lose more
I wish I had some advice for you. You're doing great as it is. I hear plateaus need you to mix it up. Maybe you should try looking into alternate calorie days. Possibley do 1200 one day and 1400 the next, then 1300, then 1200, then 1400. Or just up to 1400/1500 calories a day for a week or two and see how it goes. If you could get a little more exercise maybe doing some walking (even in your house) to just get moving a little more. I sit at my desk for too long working at home, and I too need to remember to get up and out of my chair!
posted
20 Jul 2024, 11:11
MillionthTime has submitted 1 post
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MillionthTime's Recent Food & Exercise
1 serving Werther's Original Sugar Free Hard Candy (16 g)
1 serving Michelob Ultra Light Beer
1 serving Dannon Light & Fit Greek Yogurt - Strawberry
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