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MikeyPlates
MikeyPlates
Joined April 2021
Posts
12
Following
1
Followers
2
Weight History
Start Weight
230.0 lb
Lost so far:
13.6 lb
Current Weight
216.4 lb
Performance:
losing 3.2 lb a week
Goal Weight
190.0 lb
Still to go:
26.4 lb
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MikeyPlates's Weight History
view MikeyPlates's complete history
Following
osama samaraii
last weighin:
losing 0.1 lb a week
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MikeyPlates's Recent Food & Exercise
1
medium
Bananas
1 serving Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate
1 serving Meijer Bountiful Morning Granola with Almonds
view diet calendar
