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MikeJustin
MikeJustin
Joined February 2020
Posts
985
Following
11
Followers
39
Weight History
Start Weight
187.2 lb
Lost so far:
4.6 lb
Current Weight
191.8 lb
Performance:
losing 0.4 lb a week
Goal Weight
220.5 lb
Still to go:
28.7 lb
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MikeJustin's Weight History
view MikeJustin's complete history
Following
Anne_145
last weighin:
losing 2.1 lb a week
ヤママユガ
last weighin:
gaining 14.7 lb a week
Adpully
last weighin:
losing 2.1 lb a week
Nutricali
last weighin:
losing 0.1 lb a week
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MikeJustin's Recent Food & Exercise
360 g Sweet Potato
2 1/2 servings Asda Cottage Cheese Fat Free
1
large
Bananas
Walking (brisk) - 4/mph
Running (jogging) - 5/mph
view diet calendar
