Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Mike in NC
Mike in NC
Joined April 2022
Posts
804
Following
15
Followers
44
Weight History
Start Weight
195.0 lb
Lost so far:
26.6 lb
Current Weight
168.4 lb
Performance:
gaining 4.2 lb a week
Goal Weight
170.0 lb
Still to go:
1.6 lb
Follow
Mike in NC's Weight History
view Mike in NC's complete history
Following
JustBananas
last weighin:
losing 0.3 lb a week
ObeseToBeast123
last weighin:
losing 24.5 lb a week
cmj29
last weighin:
gaining 0.3 lb a week
Supergainz1
only visible to followers
view all
Other Related Links
Members
Members
Forums
Mike in NC's Recent Food & Exercise
2 regular slices Whole Wheat Bread
4 :custom:4s x 1 slice, 96 g Golden Corral Tomato Slices (1 Slice)
1 :custom:1 level scoop, 5 g Equate Creatine Monohydrate 5G
Weight Training (moderate)
Elliptical
Walking (exercise) - 3.5/mph
view diet calendar
