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Mike in NC
Mike in NC
Joined April 2022
Posts
856
Following
15
Followers
48
Weight History
Start Weight
195.0 lb
Lost so far:
28.9 lb
Current Weight
166.1 lb
Performance:
losing 3.5 lb a week
Goal Weight
170.0 lb
Still to go:
3.9 lb
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Mike in NC's Weight History
view Mike in NC's complete history
Following
ObeseToBeast123
last weighin:
gaining 0.8 lb a week
Supergainz1
only visible to followers
JustBananas
last weighin:
losing 0.3 lb a week
rob73527
last weighin:
losing 2.6 lb a week
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Mike in NC's Recent Food & Exercise
4
mugs
Coffee
1 cup halves Strawberries
1/2 :custom:1/2 x 2 clementines, 84 g Cuties Clementines
Weight Training (moderate)
Elliptical
Walking (exercise) - 3.5/mph
view diet calendar