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Weight History
showing entries 11 to 13 of 13
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22 April 2014
Did well up until the Holiday weekend. Cheat day on Friday with my friends Ben & Gerry, and Easter Sunday brought chocolate cream pie, brownies, cookies and a chocolate trifle.
Weigh-in:
187.5 lb
lost so far:
2.5 lb
still to go:
7.5 lb
Diet followed poorly
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losing 0.4 lb a week
14 April 2014
Following 85/15 rule for Paleo Diet.
Weigh-in:
188.0 lb
lost so far:
2.0 lb
still to go:
8.0 lb
Diet followed 100%
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losing 2.0 lb a week
07 April 2014
100% Paleo starting today.
Weigh-in:
190.0 lb
lost so far:
0 lb
still to go:
10.0 lb
Diet followed 100%
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Mike Baz's weight history
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