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Miichael
Miichael
Joined September 2010
Posts
636
Following
5
Followers
10
Weight History
Start Weight
235.2 lb
Lost so far:
13.4 lb
Current Weight
221.8 lb
Performance:
losing 2.8 lb a week
Goal Weight
195.0 lb
Still to go:
26.8 lb
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Miichael's Weight History
view Miichael's complete history
Following
CrashtestDawnie
last weighin:
losing 1.0 lb a week
Sharons Victory
last weighin:
losing 21.0 lb a week
Lindsical
only visible to followers
keilin-4
last weighin:
losing 0.1 lb a week
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Miichael's Recent Food & Exercise
1.533 :custom:46s g Bolthouse Farms Creamy Caesar Yogurt Dressing
1.406 :custom:45s g Sweet Baby Ray's No Sugar Added Original Barbecue Sauce
133 g Beef Steak
Walking (moderate) - 3/mph
Bicycling (slow) - 11/mph
Weight Training (moderate)
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Miichael's Groups
Biggest Losers Club - Miami Florida
For all the people in The Miami Area. This is for you!
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