Mih Alves - Member

Mih Alves

Joined July 2017

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Weight History

Start Weight

150.4 lb

Lost so far: 2.6 lb

Current Weight

147.7 lb
Performance: gaining 0.0 lb a week

Goal Weight

141.1 lb

Still to go: 6.6 lb

Mih Alves's Weight History

	140 g Carne de Vaca do Lombo - Topo (Cortada até 0,3 cm de Gordura)
	1 serving Scala Queijo Prato
	2 Ovo Mexido
	Running - 6/mph
	Weight Training (Bodybuilding)