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MiguelRam
MiguelRam
Joined July 2010
Posts
87
Following
0
Followers
0
Weight History
Start Weight
277.8 lb
Lost so far:
74.7 lb
Current Weight
203.0 lb
Performance:
losing 1.5 lb a week
Goal Weight
185.2 lb
Still to go:
17.9 lb
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MiguelRam's Weight History
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MiguelRam's Latest Member Challenges
572
8 Glasses a Day Keeps Fat Away
status:
Completed
ended:
28 Sep 11
view progress
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MiguelRam's Latest Posts
Lost from 85 to 74 kgs Picture
COngratulations !!
posted
11 Jul 2010, 08:57
MiguelRam has submitted 1 post
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MiguelRam's Recent Food & Exercise
1 serving Knorr Caldo de Camarón
4
small
Camarones
1
slice
Rebanadas de Jamón
Walking (slow) - 2/mph
Weight Training (moderate)
Walking (moderate) - 3/mph
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MiguelRam's Groups
40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.
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