Mies-2020 - Member

Mies-2020

Joined June 2020

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Weight History

Start Weight

208.6 lb

Lost so far: 15.2 lb

Current Weight

193.3 lb
Performance: losing 2.8 lb a week

Goal Weight

176.4 lb

Still to go: 17.0 lb

Mies-2020's Weight History

	annemiek rembil
	last weighin: gaining 0.4 lb a week

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	100 g Sperziebonen
	140 g Nasi met Kip
	3 :custom:3s x 1 snee, 105 g AH Volkorenbrood
	Standing
	Walking (moderate) - 3/mph
	Walking (brisk) - 4/mph