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Weight History
showing entries 1 to 5 of 225
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13 July 2024
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17 March 2024
Trying out weighing just once a week after meeting with a dietitian. Going to see if it is less stressful but that I can still see forward progress. 3 pounds in 9 days (as I have chose Sundays for weigh-in) is decent progress.
Weigh-in:
296.6 lb
lost so far:
7.4 lb
still to go:
81.6 lb
Diet followed reasonably well
(2 comments)
losing 2.3 lb a week
10 March 2024
50/50 spring mix and spinach, tomatoes, 5 oz chicken breast, green chili ranch dressing
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10 March 2024
Overnight oatmeal with blueberries, chia seeds, and ground flax. And 1/2 cottage cheese. 405 calories
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09 March 2024
Weigh-in:
299.2 lb
lost so far:
4.8 lb
still to go:
84.2 lb
Diet followed reasonably well
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losing 1.2 lb a week
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