Michel Rech - Member

Michel Rech

Joined October 2016

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Weight History

Start Weight

221.3 lb

Lost so far: 6.0 lb

Current Weight

215.4 lb
Performance: gaining 0.0 lb a week

Goal Weight

187.2 lb

Still to go: 28.2 lb

Michel Rech's Weight History

	Cleiton Rocha
	last weighin: gaining 1.8 lb a week

	300 g Carne de Vaca Assada
	2 large Ovo
	1 slice Pão Caseiro
	Weight Training (Bodybuilding)
	Weight Training (moderate)
	Walking (slow) - 2/mph