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Michael Newberry
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Weight History
showing entries 6 to 10 of 61
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26 August 2021
Yay four lbs to go.
Weigh-in:
182.6 lb
lost so far:
15.4 lb
still to go:
4.6 lb
Diet followed reasonably well
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losing 1.4 lb a week
21 August 2021
Weigh-in:
183.6 lb
lost so far:
14.4 lb
still to go:
5.6 lb
Diet followed reasonably well
add comment
losing 8.4 lb a week
20 August 2021
Two months ago I was near if not on 200lbs. I’m 5-11, and my fit weight was 177. One diet program’s pitch was “Brainpower, not willpower” which struck a cord. I also got a great scale that apps with my phone, about $25 at Amazon. Previously I had an ancient scale, accurate within 10 lbs lol. So far I lost about 14 lbs. I think the new scale helped the most, for instance if I had an espresso instead of a cappuccino, I would lose .2 lbs or with the later gain .4. Fascinating it could register that. I have a lot going on in my art career, and I felt I had to get into fighting weight. Wish me luck, about 8 lbs to go.
Weigh-in:
184.8 lb
lost so far:
13.2 lb
still to go:
6.8 lb
Diet followed reasonably well
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losing 0.7 lb a week
16 August 2021
Weigh-in:
185.2 lb
lost so far:
12.8 lb
still to go:
7.2 lb
Diet followed reasonably well
add comment
losing 1.9 lb a week
05 August 2021
Weigh-in:
188.2 lb
lost so far:
9.8 lb
still to go:
10.2 lb
Diet followed reasonably well
add comment
losing 1.0 lb a week
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