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Michael Adefila
Michael Adefila
Joined January 2019
Posts
37
Following
4
Followers
2
Weight History
Start Weight
251.3 lb
Lost so far:
0 lb
Current Weight
251.3 lb
Performance:
Steady
Goal Weight
207.2 lb
Still to go:
44.1 lb
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Michael Adefila's Weight History
view Michael Adefila's complete history
Following
Psychicsuz
last weighin:
gaining 1.4 lb a week
Yelena'sNewLife
last weighin:
losing 19.0 lb a week
Yasmine15585
last weighin:
losing 5.7 lb a week
Aguuulek
last weighin:
losing 0.3 lb a week
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Michael Adefila's Recent Food & Exercise
1 serving Mattessons Smoked Pork Sausage Reduced Fat
1 serving Sainsbury's Mixed Leaf Salad
1 extra large Egg Omelette or Scrambled Egg with Cheese
Weight Training (moderate)
view diet calendar
