Miazzz - Member

Miazzz

Joined August 2013

Posts

262

Following

Followers

Weight History

Start Weight

113.1 lb

Lost so far: 2.2 lb

Current Weight

110.9 lb
Performance: losing 0.6 lb a week

Goal Weight

109.1 lb

Still to go: 1.8 lb

Miazzz's Weight History

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cals: 142kcal | fat: 3.81g | carbs: 7.30g | prot: 19.56g

Сыр низкокалорийный для диеты Дюкана.

cals: 154kcal | fat: 3.02g | carbs: 30.81g | prot: 5.55g

Готовятся просто, быстро, а результат порадует и взрослых, и детей.

cals: 280kcal | fat: 4.05g | carbs: 55.12g | prot: 8.66g

Сытный и полезный смузи.

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	1/2 tbsp Мёд
	0.1 serving DopDrops Арахисовая Паста без Сахара
	1.4 servings Оффсянка
	Walking (slow) - 2/mph
	Weight Training (Bodybuilding)
	Bike Machine (Cycling)