Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Mi Lai
Mi Lai
Joined January 2020
Posts
82
Following
5
Followers
2
Weight History
Start Weight
112.4 lb
Lost so far:
6.6 lb
Current Weight
119.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
99.2 lb
Still to go:
19.8 lb
Follow
Mi Lai's Weight History
view Mi Lai's complete history
Following
fenny sukma
last weighin:
losing 0.1 lb a week
Shofia dhebora
last weighin:
gaining 0.1 lb a week
rezkhadwina
only visible to followers
Amaliaqie
last weighin:
losing 3.9 lb a week
view all
Other Related Links
Members
Members
Forums
Mi Lai's Recent Food & Exercise
1 Kurma
1 piece Tahu Isi
1 serving Indomart Tempe Mendoan
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
Calisthenics (heavy, e.g. pushups)
view diet calendar