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Mellmok
Mellmok
Joined February 2015
Posts
39
Following
2
Followers
5
Weight History
Start Weight
142.9 lb
Lost so far:
11.2 lb
Current Weight
154.1 lb
Performance:
Steady
Goal Weight
138.9 lb
Still to go:
15.2 lb
Follow
Mellmok's Weight History
view Mellmok's complete history
Following
North-Wind
last weighin:
losing 1.0 lb a week
leo zvo
last weighin:
gaining 0.6 lb a week
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Mellmok's Recent Food & Exercise
1 :custom:100 г Белевская Пастила Белёвская Пастила без Сахара
1 :custom:1 батончик, 60 г Boombar Протеиновый Батончик Фисташка
2 :custom:200s г Азбука Вкуса Мусака Мясная с Картофелем и Баклажанами
Weight Training (Bodybuilding)
Elliptical
Walking (moderate) - 3/mph
view diet calendar