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Weight History
showing entries 6 to 10 of 98
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05 December 2012
Weigh-in:
272.0 lb
lost so far:
23.0 lb
still to go:
27.0 lb
Diet followed reasonably well
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losing 1.6 lb a week
26 November 2012
Why do I let holidays set me back? Was it worth it? hell NO!!
Weigh-in:
274.0 lb
lost so far:
21.0 lb
still to go:
29.0 lb
Diet followed poorly
(1 comment)
gaining 2.6 lb a week
20 November 2012
Weigh-in:
271.8 lb
lost so far:
23.2 lb
still to go:
26.8 lb
Diet followed 100%
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losing 2.8 lb a week
12 November 2012
So I am not mad, three pounds during my birthday week. Several nights of drinking (heavily, not proud of that but it is what happened), cake and appetizers at my party. I was able to eat one full slice of cake and that was it. I also made adjustments to my favorite party snacks, spinach and beer dip, by replacing full fat ingredients with fat free or reduced fat ones. I have not felt hungry and I think having my weekly menu on the fridge is working well. I was down many more pounds earlier this week and know I did not eat enough to gain back weight so the water must be hiding somewhere. Here is to week two!
Weigh-in:
275.0 lb
lost so far:
20.0 lb
still to go:
30.0 lb
Diet followed 100%
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losing 3.0 lb a week
06 November 2012
Going strong today, haven't had nearly enough calories but the night is not over.
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Mellie Mel's weight history
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