Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
MelissaCatherineD
Journal
MelissaCatherineD's Journal
MelissaCatherineD's Profile
|
Send a Message
|
Weight History
showing entries 1 to 5 of 13
Page:
1
2
3
Next
20 September 2020
Delish! Also just about 500 calories. A perfect meal 😋
(7 comments)
19 September 2020
add comment
19 September 2020
add comment
19 September 2020
I was shocked to see the scale this morning! Been a week since I've weighed myself, although I've only been tracking for a the last couple of days. However progess is progress and I am happy with this weeks results!! I can do this!!
Weigh-in:
245.4 lb
lost so far:
4.6 lb
still to go:
115.4 lb
Diet followed reasonably well
add comment
losing 16.1 lb a week
18 September 2020
Ate excellent yesterday! Was fully saciated with everything I ate. For lunch is a bit of left overs from yesterday's lunch and supper combined. Haven't decided whats for supper yet lol. woke up late today, so I didn't have time to cook. Maybe ill have breakfast for supper lol cuz thats a thing right??!? lmao 🤣 Mmm an omelet with veggies sounds good 👍 Also going to complete my work out after the work day. Yesterday was a rest day, love having a gym in my home!! so much more convenient 😊
add comment
Other Related Links
Members
Members
Forums
MelissaCatherineD's weight history
view complete history