Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
MelPrado
MelPrado
Joined November 2016
Posts
17
Following
4
Followers
3
Weight History
Start Weight
189.6 lb
Lost so far:
7.5 lb
Current Weight
182.1 lb
Performance:
losing 1.5 lb a week
Goal Weight
153.2 lb
Still to go:
28.9 lb
Follow
MelPrado's Weight History
view MelPrado's complete history
Following
sandrabarcelos23
last weighin:
losing 0.5 lb a week
Re Lopes
last weighin:
losing 1.4 lb a week
mcdoli
last weighin:
losing 6.2 lb a week
evelynln
last weighin:
losing 2.0 lb a week
Other Related Links
Members
Members
Forums
MelPrado's Recent Food & Exercise
1 can (6.5 oz), drained Atum em Óleo (Enlatado)
1 cup shredded or chopped Alface
1 serving Vigor Requeijão Cremoso Tradicional
Walking (moderate) - 3/mph
view diet calendar