Megalileo - Member

Megalileo

Joined April 2017

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Following

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Weight History

Start Weight

231.5 lb

Lost so far: 23.1 lb

Current Weight

208.3 lb
Performance: gaining 0.9 lb a week

Goal Weight

143.3 lb

Still to go: 65.0 lb

Diet mulai 3 Oktober 2018. Menerapkan pola diet 80% clean food, 20% fun food. Olahraga 5x seminggu nge-GYM. Sisanya workout tipis-tipis dirumah. Target BB 65kg, semangaaatttttt!

Megalileo's Weight History

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Following

	Leni Liu Cing Link
	last weighin: losing 0.5 lb a week

	Ai-Ni
	last weighin: gaining 0.7 lb a week

	Chaliq
	last weighin: losing 0.1 lb a week

	forid nurham
	last weighin: losing 1.3 lb a week

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Megalileo's Recent Food & Exercise

	1 serving Alfamart Kerupuk Kulit Kerbau
	200 g Nasi Putih (Butir-Sedang, Dimasak)
	150 g Rujak Cingur
	Gym
	Walking (slow) - 2/mph
	Kickboxing

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Megalileo's Weight History

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Megalileo's Recent Food & Exercise