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Megalileo
Megalileo
Joined April 2017
Posts
57
Following
30
Followers
53
Weight History
Start Weight
231.5 lb
Lost so far:
37.9 lb
Current Weight
193.6 lb
Performance:
losing 0.6 lb a week
Goal Weight
143.3 lb
Still to go:
50.3 lb
Follow
Diet mulai 3 Oktober 2018. Menerapkan pola diet 80% clean food, 20% fun food. Olahraga 5x seminggu nge-GYM. Sisanya workout tipis-tipis dirumah. Target BB 65kg, semangaaatttttt!
Megalileo's Weight History
view Megalileo's complete history
Following
Chaliq
last weighin:
losing 0.3 lb a week
Leni Liu Cing Link
last weighin:
losing 0.7 lb a week
Ai-Ni
last weighin:
gaining 0.7 lb a week
yudi_212
last weighin:
gaining 0.1 lb a week
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Megalileo's Recent Food & Exercise
7 pieces Tempe Goreng Tepung
300 g Ikan Mujair Goreng
300 g Nasi Putih (Butir-Sedang, Dimasak)
Kickboxing
Weight Training (moderate)
Walking (slow) - 2/mph
view diet calendar