MeGymandMyDiet

Joined February 2022

Posts

196

Following

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Weight History

Start Weight

180.8 lb

Lost so far: 47.0 lb

Current Weight

133.8 lb
Performance: gaining 0.8 lb a week

Goal Weight

125.7 lb

Still to go: 8.2 lb

PLEASE FOLLOW ME ON INSTAGRAM: ME GYM AND MY DIET - No pain no gain! How to lose and maintain healthy weight. All you need is commitment and consistency. Mindset is what separates the best from the rest

MeGymandMyDiet's Weight History

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Following

	Nikina70
	last weighin: losing 1.1 lb a week

	Nadia Awni
	last weighin: losing 21.6 lb a week

	Lorneylorna
	last weighin: gaining 0.4 lb a week

	sheshe2021
	last weighin: gaining 2.0 lb a week

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MeGymandMyDiet's Recent Food & Exercise

	1/2 :custom:50 g Marks & Spencer Super Seeded Bread
	1.14 :custom:114s g Yeo Valley Fat Free Greek Yoghurt
	1 tbsp Honey
	Body Pump
	Running - 6/mph
	Spinning

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MeGymandMyDiet's Weight History

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MeGymandMyDiet's Recent Food & Exercise