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MattMegs
MattMegs
Joined June 2018
Posts
40
Following
0
Followers
1
Weight History
Start Weight
193.0 lb
Lost so far:
32.3 lb
Current Weight
160.7 lb
Performance:
losing 4.3 lb a week
Goal Weight
147.0 lb
Still to go:
13.7 lb
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MattMegs's Weight History
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MattMegs's Cookbook
cals: 192kcal | fat: 9.71g | carbs: 2.79g | prot: 23.20g
Chicken Caesar Burgers
A quick dinner recipe for nights when you are in a rush.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
view complete cookbook
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MattMegs's Recent Food & Exercise
100 g Blackberries
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MattMegs's Groups
40's with under 10 lbs to Lose
40 somethings with up to 10 pounds to lose.
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