MasterHands - Member

MasterHands

Joined February 2020

Posts

108

Following

Followers

Weight History

Start Weight

216.9 lb

Lost so far: 2.6 lb

Current Weight

214.3 lb
Performance: Steady

Goal Weight

198.4 lb

Still to go: 15.9 lb

Массажист-мануальный терапевт.

MasterHands's Weight History

	odremina
	last weighin: gaining 0.5 lb a week

	North-Wind
	last weighin: gaining 0.4 lb a week

	SukhanovaVl
	last weighin: gaining 1.6 lb a week

view all

	3 servings Кубанская Буренка Молоко 3,5%-4,5%
	1.8 servings Магнит Творог Обезжиренный ГОСТ
	211 g Куриная Грудка Отварная
	Weight Training (Bodybuilding)
	Walking (brisk) - 4/mph
	Walking (exercise) - 3.5/mph