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MasterHands
MasterHands
Joined February 2020
Posts
106
Following
60
Followers
48
Weight History
Start Weight
216.9 lb
Lost so far:
2.6 lb
Current Weight
214.3 lb
Performance:
losing 0.4 lb a week
Goal Weight
198.4 lb
Still to go:
15.9 lb
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Массажист-мануальный терапевт.
MasterHands's Weight History
view MasterHands's complete history
Following
kai ❀
last weighin:
gaining 0.2 lb a week
North-Wind
last weighin:
gaining 0.4 lb a week
MariaMezentseva
last weighin:
gaining 0.2 lb a week
furia0305
last weighin:
gaining 5.1 lb a week
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MasterHands's Recent Food & Exercise
3 servings Кубанская Буренка Молоко 3,5%-4,5%
1.8 servings Магнит Творог Обезжиренный ГОСТ
211 g Куриная Грудка Отварная
Weight Training (Bodybuilding)
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
view diet calendar