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Weight History
showing entries 6 to 10 of 17
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15 January 2017
Sam Old Same Old
Weigh-in:
250.0 lb
lost so far:
30.0 lb
still to go:
30.0 lb
Diet followed reasonably well
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losing 0.1 lb a week
17 January 2016
Weigh-in:
254.0 lb
lost so far:
26.0 lb
still to go:
34.0 lb
Diet followed reasonably well
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losing 0.3 lb a week
20 June 2013
I gained 15 pounds over the winter - binge eating of sweets and fats (candy, ice cream, potato chips, fried foods, fast food) piled it on. Did not get out and exercise.
Must curb salt, sugar, fat, now will look out for diet beverages ( water instead ) and stay away from drive through food service.
Weigh-in:
293.0 lb
lost so far:
0 lb
still to go:
73.0 lb
Diet followed poorly
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gaining 0.6 lb a week
08 January 2013
Weigh-in:
278.0 lb
lost so far:
2.0 lb
still to go:
58.0 lb
Diet followed poorly
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gaining 0.8 lb a week
13 November 2012
Weigh-in:
272.0 lb
lost so far:
8.0 lb
still to go:
52.0 lb
Diet followed poorly
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gaining 0.8 lb a week
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