Martik1984 - Member

Martik1984

Joined April 2015

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Weight History

Start Weight

205.0 lb

Lost so far: 19.0 lb

Current Weight

186.1 lb
Performance: losing 2.0 lb a week

Goal Weight

143.3 lb

Still to go: 42.8 lb

Martik1984's Weight History

	Sandr_ova
	last weighin: gaining 1.1 lb a week

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	150 g Ягоды
	1 :custom:1 ст.л., 30 г Хохланд Творожный Сыр
	30 g Багет
	Walking (moderate) - 3/mph
	Running - 6/mph
	Running - 7/mph