MarleyWilliams

Joined April 2014

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Weight History

Start Weight

188.7 lb

Lost so far: 42.1 lb

Current Weight

146.6 lb
Performance: losing 0.5 lb a week

Goal Weight

143.3 lb

Still to go: 3.3 lb

MarleyWilliams's Weight History

	mevchamman
	last weighin: gaining 0.7 lb a week

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	1 serving Bokomo Weet-Bix Protein
	1.3 servings Clover Nolac Lactose Free Milk
	1.667 servings NoMu Skinny Hot Chocolate
	Spinning
	Calisthenics (heavy, e.g. pushups)
	Stretching (yoga)