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Weight History
showing entries 11 to 15 of 91
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18 March 2024
Dinner 392
Mini Sweet Peppers
Grass Fed Beef Burgers 80/20 (all fat drained)
Water
(7 comments)
18 March 2024
Lunch 395 with a cup of coffee
Steamed Marinated Salmon and Roasted Sweet Potato
(5 comments)
17 March 2024
Dinner 447: Steamed Salmon, Roasted Sweet Potato, Slice of Orange on a bed of lettuce
(8 comments)
15 March 2024
Weigh-in:
203.0 lb
lost so far:
0 lb
still to go:
38.0 lb
Diet followed reasonably well
(2 comments)
steady weight
14 March 2024
Prepping Dinner
Roasted Chinese Eggplant and Tomato Salad
Drizzled with Olive oil, garlic, onions, and oregano.
(15 comments)
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