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Weight History
showing entries 21 to 25 of 91
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03 March 2024
Light Dinner
(14 comments)
03 March 2024
Visiting my son; I can't let the fitness center just stare at me :) I worked out yesterday and got so much energy, I could not sleep so I returned to the fitness center @2am 🤔 Did some (power walk or speed walk) workout 2hr10mins + 1hr10mins yesterday. I'm gonna call it in for this weekend.
(20 comments)
02 March 2024
Dinner will be served at 5pm. 311Calories
1 cup of green beans
4 cheery tomatoes
1/2 cup vegetable rice
4oz Salmon
(3 comments)
02 March 2024
Morning Smoothie:375 Cals
2 Natural Walnuts
1/2 Apples
2tsp Cinnamon
2tbsp Old Fashioned Oatmeal
1 Carrots
1/2 Bananas
1cup Almond Milk Original Unsweetened
2tsp Garden of Life Golden Milk
1tsp Raisins
2 Prunes
(14 comments)
29 February 2024
I'm doing the happy dance ;)..
Weigh-in:
203.0 lb
lost so far:
0 lb
still to go:
38.0 lb
Diet followed reasonably well
(13 comments)
losing 2.3 lb a week
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