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Markus_Rgbg
Markus_Rgbg
Joined August 2018
Posts
116
Following
22
Followers
29
Weight History
Start Weight
323.0 lb
Lost so far:
37.9 lb
Current Weight
285.1 lb
Performance:
gaining 2.0 lb a week
Goal Weight
253.5 lb
Still to go:
31.5 lb
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top secret, ask me if you want ;)
Markus_Rgbg's Weight History
view Markus_Rgbg's complete history
Following
•°•♡Veggie'Girl♡•°•
last weighin:
gaining 1.1 lb a week
kikiontop
last weighin:
losing 0.2 lb a week
Becci1603
last weighin:
losing 0.1 lb a week
kami katz
last weighin:
losing 13.9 lb a week
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Markus_Rgbg's Recent Food & Exercise
0.45 :custom:45 g Body Attack Whey Protein
2.7 :custom:270s ml Alpro Mandelmilch Ungeröstet Ungesüsst
1/2 :custom:50 g Heinz Zero Ketchup
Cross Training
Gym
Cardio
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