Markhowy - Member

Markhowy

Joined May 2024

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Weight History

Start Weight

196.2 lb

Lost so far: 1.1 lb

Current Weight

195.1 lb
Performance: Steady

Goal Weight

167.6 lb

Still to go: 27.6 lb

Markhowy's Weight History

	Almost Skinny Mary
	last weighin: gaining 1.0 lb a week

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	2 servings Morrisons Wholemeal Toastie Bread
	2 servings Morrisons Cumberland Sausages
	1 serving Aldi Baked Beans
	Walking (brisk) - 4/mph
	Cross Training
	Rowing