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Mark_Rowlands
Mark_Rowlands
Joined January 2020
Posts
25
Following
0
Followers
6
Weight History
Start Weight
295.4 lb
Lost so far:
31.7 lb
Current Weight
263.7 lb
Performance:
gaining 0.6 lb a week
Goal Weight
242.5 lb
Still to go:
21.2 lb
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Mark_Rowlands's Weight History
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Mark_Rowlands's Recent Food & Exercise
1 serving McDonald's McDonald's Fries (Large)
1 serving McDonald's Triple Cheeseburger
2 servings McDonald's Mayo Chicken
Do It Yourself (DIY)
Driving
Walking (exercise) - 3.5/mph
view diet calendar