Mariasantos04 - Member

Mariasantos04

Joined May 2023

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Weight History

Start Weight

191.8 lb

Lost so far: 15.9 lb

Current Weight

175.9 lb
Performance: gaining 1.2 lb a week

Goal Weight

154.3 lb

Still to go: 21.6 lb

Mariasantos04's Weight History

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cals: 161kcal | fat: 2.57g | carbs: 18.92g | prot: 15.25g

Receita rápida e fácil de baixa caloria.

cals: 61kcal | fat: 1.65g | carbs: 9.96g | prot: 2.62g

Lanche levemente doce, delicioso e de baixa caloria.

cals: 144kcal | fat: 9.68g | carbs: 9.98g | prot: 3.69g

Perfeitamente delicioso com apenas 3 ingredientes.

cals: 114kcal | fat: 7.13g | carbs: 7.86g | prot: 3.36g

Salgadinhos assados sem colesterol.

cals: 85kcal | fat: 4.49g | carbs: 9.41g | prot: 2.66g

Prato de baixa caloria para noites frias.

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	1 serving Nespresso Café Expresso
	0.3 serving Continente Batata Frita Clássica
	1 large Ovo Estrelado
	Grocery Shopping
	Cleaning