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Mariasantos04
Mariasantos04
Joined May 2023
Posts
43
Following
16
Followers
11
Weight History
Start Weight
191.8 lb
Lost so far:
15.9 lb
Current Weight
175.9 lb
Performance:
gaining 1.2 lb a week
Goal Weight
154.3 lb
Still to go:
21.6 lb
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Mariasantos04's Weight History
view Mariasantos04's complete history
Following
Ofélia Esteves
last weighin:
losing 0.2 lb a week
Lilocas1988
last weighin:
losing 0.4 lb a week
78ghost
last weighin:
losing 3.1 lb a week
ZofyPereira
last weighin:
losing 0.2 lb a week
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Mariasantos04's Cookbook
cals: 161kcal | fat: 2.57g | carbs: 18.92g | prot: 15.25g
Panquecas Proteicas
Receita rápida e fácil de baixa caloria.
cals: 61kcal | fat: 1.65g | carbs: 9.96g | prot: 2.62g
Cupcake de Banana
Lanche levemente doce, delicioso e de baixa caloria.
cals: 144kcal | fat: 9.68g | carbs: 9.98g | prot: 3.69g
Bolo de Noz
Perfeitamente delicioso com apenas 3 ingredientes.
cals: 114kcal | fat: 7.13g | carbs: 7.86g | prot: 3.36g
Barritas Saudáveis
Salgadinhos assados sem colesterol.
cals: 85kcal | fat: 4.49g | carbs: 9.41g | prot: 2.66g
Sopa de Curgete
Prato de baixa caloria para noites frias.
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Mariasantos04's Recent Food & Exercise
1 serving Nespresso Café Expresso
0.3 serving Continente Batata Frita Clássica
1 large Ovo Estrelado
Grocery Shopping
Cleaning
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