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Weight History
showing entries 6 to 10 of 10
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02 February 2008
Weigh-in:
177.8 lb
lost so far:
5.2 lb
still to go:
39.8 lb
Diet followed 100%
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losing 2.8 lb a week
28 January 2008
Well, this weekend was hard for me, yesterday especially. I think it started with my husband and I going out for breakfast. We love going to this little local restaurant on either Saturday or Sunday mornings and for the past 6 months or so it's become kind of a tradition. We haven't been there in a few weeks or so, (not since I've started WW) so I was excited to go and pick out a healthy option from the menu for the first time ever. So I ended up having a western omelet, made with Egg Beaters and no cheese. I said no to home fries (HUGE for me--they're so yummy!) and only had 1 slice of dry wheat toast. So ultimately, I only had to count for the eggbeaters, ham, and toast. Not too bad and very satisfying, I must say. But for some reason the rest of the day after breakfast was awful for me. I felt hungry ALL DAY LONG! Or I thought I felt hungry at least. I was already at my points limit by 6:00pm, and I just kept craving really bad food. It felt as though the whole day, I couldn't stop thinking about eating. Fortunately, I did get through it.....forced myself to go to bed at 8pm so I could get the thought of eating out of my head. I weighed myself this morning and I was down .6 from Saturday so that was a good way to start off the new week. I feel much better today, and feel like my mind is back on track. It's just coming to terms that we're all going to have good days and bad days throughout our journeys to be healthy and happy!
(1 comment)
28 January 2008
Weigh-in:
179.8 lb
lost so far:
3.2 lb
still to go:
41.8 lb
Diet followed reasonably well
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losing 3.5 lb a week
26 January 2008
Well it is technically the 11th day following WW and I'm down a total of 6 lbs. I'm very happy with my success so far and seeing the scale go down is definitely motivation for me to keep going. :-)
Weigh-in:
180.8 lb
lost so far:
2.2 lb
still to go:
42.8 lb
Diet followed 100%
(4 comments)
losing 7.7 lb a week
24 January 2008
Weigh-in:
183.0 lb
lost so far:
0 lb
still to go:
45.0 lb
Diet followed N/A
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