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MarhanaMusmar
MarhanaMusmar
Joined May 2020
Posts
21
Following
2
Followers
2
Weight History
Start Weight
143.3 lb
Lost so far:
0 lb
Current Weight
143.3 lb
Performance:
Steady
Goal Weight
132.3 lb
Still to go:
11.0 lb
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MarhanaMusmar's Weight History
view MarhanaMusmar's complete history
Following
geta08
last weighin:
losing 0.5 lb a week
olpiyana
last weighin:
losing 0.9 lb a week
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MarhanaMusmar's Recent Food & Exercise
1
small
Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan)
0.35 serving Cimory Yogurt Mixed Berry
80 g Ikan Bandeng Goreng
Walking (slow) - 2/mph
Calisthenics (light, e.g. home exercise)
Abdominal (Sit Ups)
view diet calendar
