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Marcus Kotiah
Marcus Kotiah
Joined September 2021
Posts
93
Following
1
Followers
0
Weight History
Start Weight
194.4 lb
Lost so far:
19.6 lb
Current Weight
174.8 lb
Performance:
losing 2.6 lb a week
Goal Weight
165.3 lb
Still to go:
9.5 lb
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Marcus Kotiah's Weight History
view Marcus Kotiah's complete history
Following
Missy_M7
last weighin:
gaining 0.7 lb a week
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Marcus Kotiah's Recent Food & Exercise
1
:custom:1 rusk
Bakers Romany Rusks
14 g Sugar
0.41 :custom:41 ml Clover Full Cream Fresh Milk
view diet calendar