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Marcio Andreotti
Marcio Andreotti
Joined February 2016
Posts
68
Following
30
Followers
26
Weight History
Start Weight
275.8 lb
Lost so far:
35.1 lb
Current Weight
240.7 lb
Performance:
gaining 0.4 lb a week
Goal Weight
210.1 lb
Still to go:
30.6 lb
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Marcio Andreotti's Weight History
view Marcio Andreotti's complete history
Following
Denyse Cardoso
last weighin:
losing 2.9 lb a week
Silvane Alessandra
last weighin:
gaining 0.1 lb a week
Chris Zaneli
last weighin:
losing 0.2 lb a week
PatrÃciaRuiz
last weighin:
losing 0.3 lb a week
view all
Marcio Andreotti's Cookbook
cals: 151kcal | fat: 14.77g | carbs: 1.40g | prot: 3.25g
Bolo de Coco sem Farinha
Bolo de coco sem farinha, leite e açúcar.
cals: 416kcal | fat: 30.82g | carbs: 13.11g | prot: 23.36g
Lasanha de Palmito
low carb lasanha.
cals: 113kcal | fat: 9.31g | carbs: 2.13g | prot: 5.83g
Pão Low Carb
Pão zero gluten.
view complete cookbook
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Marcio Andreotti's Recent Food & Exercise
6 Salgadinho de Festa
1 slice Bolo de Milho
1 serving Pão Nino Mini Dog
Running (jogging) - 5/mph
Hiking
Weight Training (moderate)
view diet calendar
