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Marcelovsky 🏋️♀️
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Weight History
showing entries 21 to 25 of 110
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15 September 2023
Weigh-in:
221.8 lb
lost so far:
75.8 lb
still to go:
19.0 lb
Diet followed reasonably well
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losing 0.8 lb a week
15 September 2023
(3 comments)
15 September 2023
Bonito não ficou, maaaaaas...
Arroz branco, feijão carioca e carne moída magra vom vagem e cenoura.
400gr nesta refeição contando com 40gr de proteínas!!!
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25 August 2023
Weigh-in:
224.1 lb
lost so far:
73.5 lb
still to go:
21.3 lb
Diet followed reasonably well
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gaining 7.7 lb a week
23 August 2023
Encostando na primeira meta! A próxima meta será entender com médicos se vale baixar mais 10% de peso corporal ou partir para um plano de hipertrofia.
Weigh-in:
221.9 lb
lost so far:
75.7 lb
still to go:
19.1 lb
Diet followed reasonably well
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losing 1.5 lb a week
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Marcelovsky 🏋️♀️'s weight history
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