MarceloSFC - Member

MarceloSFC

Joined January 2017

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Following

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Weight History

Start Weight

275.6 lb

Lost so far: 62.8 lb

Current Weight

212.7 lb
Performance: gaining 0.4 lb a week

Goal Weight

176.4 lb

Still to go: 36.4 lb

MarceloSFC's Weight History

	fernandaadm
	last weighin: gaining 0.4 lb a week

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	3 large Ovo Frito
	100 g Arroz Integral (Longo, Cozido)
	200 g Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida)
	Weight Training (Bodybuilding)
	Walking (moderate) - 3/mph