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Marcão Teixeira
Marcão Teixeira
Joined February 2018
Posts
45
Following
78
Followers
240
Weight History
Start Weight
238.1 lb
Lost so far:
58.4 lb
Current Weight
179.7 lb
Performance:
losing 1.7 lb a week
Goal Weight
183.0 lb
Still to go:
3.3 lb
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Instagram: marcao_amt
Sou um ex obeso que sofria de fortes crises de depressão e procurou mudar de vida buscando caminhos mais saudáveis através dos esportes e boa alimentação.
Marcão Teixeira's Weight History
view Marcão Teixeira's complete history
Following
slow14
last weighin:
steady
Simone Pasdiora
last weighin:
losing 1.0 lb a week
Auspiciosa
last weighin:
gaining 1.5 lb a week
Fat Runner
last weighin:
losing 17.0 lb a week
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Marcão Teixeira's Recent Food & Exercise
1.333 servings Putz Pasta de Amendoim Sabor Baunilha
200 g Sashimi de Salmão
1 cup Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras)
view diet calendar